Autumn health 4 types of foods are babies

Autumnal equinox later on, the weather becomes cool gradually, the difference in temperature enlarges sooner or later, and the human body easily suffers various disease hit, therefore the beard takes into to notice from the aspects like food,etc. Bulb of lily:The bulb of lily implies abundant protein, fat and take off AN autumn waters fairy alkali and calcium, Lin and iron and vitamin etc., is old young the proper nourishment good product is all.The Chinese medicine is used bulb of lily as to stop bleeding, live blood, pure lung smooth dry, reinforce body fluid pure heat, manage the tonic that the Pi is good for the stomach.The modern research expresses that the bulb of lily has an obvious town to cough, even breathe heavily, stop bleeding an etc. function, raise the activity of lymphoid cell conversion rate and the increment liquid immunity function.The bulb of lily can also repress the growth of tumor.Wash bulb of lily clearly, cook, cool off after putting rock sugar edible,cheap sunglasses since pure hot smooth lung, and then can nourish a benefit in.Big Zao:Expert of Chinese medicine speaks, the big Zao isn't only a sweet food, still a cure good medicine.Big Zao the flavor is sweet even, go into appetite two through have already repaired the effect of annoying the benefit blood, is a Jian Pi benefit spirit of good product.Chinese medicine in common use big Zao treatment appetite weak, spirit blood shortage, suffer from insomnia etc. disease.Study according to the pharmacology, the big Zao has protection liver and lower functions like blood fat,etc.Expert introduces to say, big Zao although the flavor is sweet and not poisonous,sex is partial to hot and damp, past can not eat more, particularly inside have a hot and damp, much food will appear cold hot thirsty, stomach bulge etc. is bad to respond.Sweet potato:Our country medical science the worker once carried on a survey to the 100-year-old old man's country of the west of Guangxi, detection here of the longevity old man had a common characteristics, be habitually eat sweet potato everyday, even is a staple food it.The sweet potato implies abundant human bodies, such as starch, vitamin and cellulose...etc. essential nourishment composition and also implies abundant mineral chemical elements, such as magnesium, Lin and calcium...etc. and second oil sour etc..These materials can keep blood vessel flexible, to prevent and cure old-age habitual to be constipated very effectively.Moreover, the sweet potato is a kind of ideal diet food, have to obstruct a sugar conversion because it is rich to contain cellulose and pectin into adipose of function.Matrimony vine:The matrimony vine has a solution hot, treatment diabetes,baseball hats stop coughing to turn curative effects like phlegm,etc, but matrimony vine root decoction behind drink, can decline blood pressure.As for the matrimony vine tea then has to cure physical endowment falsely cold, cold sex, be good for the stomach, the liver kidney disease, tuberculosis, constipation, suffer from insomnia, low blood pressure, anemic and various eye disease, drop hair, mouth cavity burning, skin care etc. function.But, because the matrimony vine warms up bodily effect very strong, getting the too anxious person of high blood pressure, temperament had better be not edible.Is contrary, if the physical endowment is weak, often catch a cold, the resistibility differ of the person had better eat every day. see more:The tooth allergy might as well chew tea-leaf
The Brown rice lotus seed bulb of lily gruel pure heat goes to fire