The "sex and the city" in the heroine's kerry classic lines: "stand in high heels, I can see the world." High heels, is every woman's necessary weapon, it represents the sexy, enchanting...... Come summer, all kinds of sandals have let you can't wait to try? However, high-heeled shoes to wear long, will know the bitter: for a long time toes is extruded and serious deformation, blood circulation feet suffocate suffocate, baseboard dull pain... In the beautiful brought out the injury rarely have what things, can make all women and love and hate, in addition to high heels. A man will never understand why women are willing to use that pairs with fine, pointed the mouth the high-heeled shoes to torture your feet? But for a woman, it is quite normal. Wear high heels, slender legs would become, the female sex appeal,cheap oakley sunglasses enchanting will immediately obvious. For beautiful, by some hardships, why not? However, not only let a female high heels suffer mental agony, will also be hurt women's health deadly weapon. Women often wear high heels, with both feet will be different degree from harm. For example, because the skin repeatedly suffers extruding and friction, skin tissue hyperplasia. Shoes head too sharp, toes will be oppressed, long-term such, easy to foot blood circulation and fluent; High heels, walk fast can easily wrestling, expect the feet. A variety of diseases and high heels back pain in female patients, has many neck, lumbar unwell, because wear high-heeled shoes lead. Wear high heels, the center of gravity of the people will move forward, if inevitable cause excessive pelvic forward, the stress of the spine point change, creating the oppression of lumbar intervertebral disc and wear, easy cause lumbar diseases. When sufficient with rose, of the axis of the human body will also be moved forward, waist song deepen, will inevitably influence on neck, chest song song deepening, the waist and the stress of the knee and corresponding changes, in addition to speed up the spine degenerative change outside, still be affected by nearby neural, blood vessels and muscle, eventually will lead to low back, neck and shoulders in an unpleasant symptoms, serious can lead to waist, cervical vertebra disease occurrence. His ankle or "was feet". In normal walking and sport, easy to have the ankle to the flip in force, the person's own is in constant adjustment the flip force, in order to maintain a balance, but wear high heels, adjust ability will be weakened, easy to cause the "was feet", and the higher the heel, often more serious injury severity. Embedded armour and JiaGouYan embedded armour also called "agnail", "a endogenous" and so on, it is the toenails to meat inside long. If toenail residual Angle Pierce the flesh, can cause local irritation pain, which can cause "JiaGouYan". Great toe out commonly known as "bigfoot bones" disease. Long-term wear pointed high-heeled shoes, great toe long-term suffers extruding, easy cause great toe out. Serious still can cause thumb inflammatory synovitis. Varicose veins long-term wear high-heeled shoes and which had long been standing, thus foot blood circulation backflow not free, easy cause leg varicose veins. 7 cm, healthy limit smart women, should know a am quite tight grasp beautiful, with a hold health, and I know how to pick their own double appropriate and not only beautiful shoes. Heel is not higher than 7 cm, with 3 cm shoes highly best, 4 ~ 6 cm, it is beyond the scope of the body is suitable for health care, 7 cm, more health limit. Try to choose wedges, round or wide of the head for good shoes,polarized sunglasses can avoid the toes get squeezed. Related links vigilant "feet sequela was" most people don't expect the feet seriously, unless it is pain can not stand, or on the road. The expert points out, was as long as it is feet, ligament will have different degree of damage. Common foot turn inward, can make the feet lateral ligament damage, serious still can cause tear fracture. The torn ligaments, will become loose, stretched, if not treated, in the future the easy was injured again, or is led to expect habitual feet, or gradually developed into a traumatic arthritis. Expect the feet, it is easy to with coxal muscle hamstring strain, which affect the entire human body health. If a sprained foot turn inward, gravity and the inertia role because, side to side with hip twist party, which often leads to hip injury in muscle force, leading to pain and discomfort haunches, crus often "cramps" wait for a phenomenon.
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